Not-So-Spooky Jack-o-Lantern Cookies | Gluten-Free, Dairy-Free & Grain-Free
Delight your taste buds with these health-forward Jack-o-Lantern Pumpkin Cookies. Grain-free, gluten-free, and dairy-free, too.
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Snacks
krysten
Aug 263 min read
Homemade NutterButter Cookies - Only 5 Ingredients and ALL the Nostalgia (Gluten-Free & Grain-Free)
making your own nutterbutters is so easy! they are gluten free, grain free, vegan and will bring back all the nostalgia with each bite
krysten
Jun 204 min read
Homemade Paleo Oreo Sandwich Cookies - A Taste of Nostalgia | Gluten Free & Grain Free Recipe
Easy, homemade, gluten free, paleo Oreo cookies that taste just like your childhood but with great ingredients!
krysten
Jun 113 min read
Healthy Churro Chips: Deliciously Gluten-Free, Vegan, Keto, Low Carb, and Paleo, too
Zucchini is my favorite vegetable. It's mild in flavor but so versatile as you can see from this recipe. I love it grilled, sautéed, as a...
krysten
May 14 min read
Homemade Gluten-Free, Paleo Honey Graham Crackers: Recreating a childhood classic with wholesome ingredients
homemade honey graham crackers that feel like a hug from your childhood. made with wholesome grain free, gluten free, paleo ingredients
krysten
Mar 253 min read
Simple & Wholesome: 6-Ingredient Grain-Free Goldfish Crackers Recipe: Transforming A Childhood Classic into Nutrient-Packed Snack for my Toddler
Homemade goldfish crackers that are gluten free, grain free and only have 6 ingredients! They hit the spot and are nostalgic!
krysten
Mar 16, 20238 min read
Top 10 Natural Products Expo West Finds (2023)
That’s a wrap on Expo West 2023, and I have so many things I just can’t wait to share with you, trends to tell you about and even a super...
krysten
Dec 3, 20222 min read
“Perfect” Candy Cane Peanut Butter Bars (Gluten Free & Dairy Free)
The "perfect" protein snack with a holiday twist! Peanut butter and peppermint go so well together to make this delicious bar!
krysten
Sep 2, 20221 min read
9 Gluten Free Pumpkin Recipes You Need This Fall
Pumpkin season is back! Did you know that you can easily make all kinds of gluten free, grain free, paleo, vegan pumpkin treats? Save these
krysten
Mar 25, 20222 min read
Chocolate & Greens “Perfect” Peanut Butter Bars (Gluten Free & Dairy Free)
If you love chocolate and peanut butter together then yes, the “Perfect” Chocolate Peanut Butter Bars do exist. I’ve been meal prepping a...
krysten
Feb 24, 20222 min read
Rabbit’s Carrots | Chocolate Dipped Strawberry Carrots for a Winnie the Pooh themed party
Are they carrots or strawberries? You must take a bite to find out! Easy, gluten free, paleo, vegan friendly treat for Spring or party.
krysten
Jan 24, 20222 min read
“Perfect” Peanut Butter Bars + Chocolate Chips (Gluten Free & Dairy Free)
The “Perfect” Peanut Butter Bars do exist and I just have to tell you how fantastic the texture really is. These are super easy to make,...
krysten
Dec 11, 20212 min read
Holiday Gift Guide 2021 - A Few Of My Favorite Things
These are a few of my favorite things! I love helping you find great gifts for yourself and your loved ones every year. You might see a...
krysten
Dec 8, 20216 min read
11 Peppermint Holiday Products You Have To Try This Christmas (paleo, gluten-free, vegan & more)
It’s really just not Christmas without the chocolate peppermint things, and because I love it so much I’m able to enjoy it all year long...
krysten
Jun 17, 20214 min read
Sweet Dreams Are Made of Plant Based Cheese | OATzarella (Virtual Organic Week 2021)
This is organic, plant-based, gluten-free, nut-free mozzarella, and, let me tell you, it was love at first bite. No really. I found this...
krysten
Mar 4, 20212 min read
2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)
I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...
krysten
Jan 2, 20212 min read
Cranberry Orange Loaf + White Chocolate (Paleo & Gluten Free)
New year, new recipe. I "LOAF" this recipe, and you will, too -- I promise. It's been a huge hit with the family, and we've been eating...
krysten
Sep 30, 20202 min read
Easy Tuna Ceviche (Gluten Free & Paleo)
I love Blue Harbor Fish Co.® because their tuna is just Albacore tuna in water with just a little sea salt. They also have Wild Albacore Tun
krysten
Sep 28, 20204 min read
Pumpkin Spice Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free
Marshmallows but make them pumpkin spice! It's PUMPKIN SEASON, friends -- use these delicious keto friendly, paleo, low carb...
krysten
Sep 23, 20202 min read
Mini Peanut Butter Banana Chocolate Pies NO BAKE (Vegan & Gluten Free)
You know what’s just totally bananas? Peanut butter and chocolate together! ’Nuff said!
krysten
Sep 8, 20205 min read
The Best Gluten Free Breads: Paleo, Keto, Vegan & Delish!
Let’s TOAST to some of the best gluten free breads out there. (See what I did there? Toast -- get it?)
krysten
Sep 4, 20202 min read
Pumpkin Spice Donut Holes - No bake! (Paleo, Gluten Free & Vegan)
Two words: Pumpkin Donuts. What more do you need? Gluten free, paleo and vegan donut holes perfect for pumpkin spice lovers everywhere! donu
krysten
Aug 30, 20204 min read
Salted Caramel Marshmallows | Paleo, Keto, Dairy Free, Low Carb
The easiest marshmallow recipe is here for you. Keto friendly and paleo, too. You just need a 3 ingredient to make these low carb marshmallo
krysten
Aug 28, 20203 min read
Which Plant Based Milks Froth The Best? (Video & Photos) Let’s Get Frothy!
When life hands you lemons, trade those suckers for coffee beans and make some strong coffee. Lots of coffee and lattes with extra froth on
krysten
Aug 24, 20202 min read
Peanut Butter Latte (Simple Syrup) | 2 Ingredients (Gluten Free & Vegan)
Peanut butter in a latte? Yes! Is peanut butter cold with coffee? Oh it surely is -- and you can use this for toast or other things, too!
krysten
Aug 19, 20203 min read
7 Ideas For Left Over Coffee
Have some left over coffee and not sure what to do with it? Here are 7 out of the box ideas you can do TODAY with your left over coffee.
krysten
Aug 18, 20203 min read
The Secret To The Perfect Charcuterie Board + Bonus Tips!
Put the “cute” in CharCUTErie with a few tips for making the best platter of delicious foods. What is a charcuterie board and how do you...
krysten
Aug 12, 20207 min read
10 Plant Based Milk Options - Which One's Best? There's An Option For Everyone!
How many dairy free milks are out there? There are so many dairy free milk options these days but which is the best one? Which tastes the be
krysten
Aug 7, 20203 min read
Little Mermaid "Ariel" Cupcakes | Gluten Free & Dairy Free
I wanna be where the people are … eating adorable mermaid cupcakes, Disneyland churros and watching fireworks bedazzle the sky above...
krysten
Jul 23, 20202 min read
Easy "No Sugar" Cookie Frosting | Paleo & Gluten Free
Cookie frosting without all the sugar? Yes - of course! You can obviously use this recipe year round for any cookies on any holiday!
krysten
Jun 25, 20203 min read
Deconstructed Tuna Sandwiches | Blue Harbor Fish Co. (Paleo & Gluten Free)
This recipe is “off the hook!” I’m so grateful for this opporTUNAty to create another recipe with Blue Harbor Fish Co.
krysten
Jun 13, 20202 min read
Salted Dark Chocolate Olive Oil Cake (For Two) | Paleo & Gluten Free (Oven or Microwave)
Olive oil and sea salt and chocolate, OH MY! Yes this combo works really well and is super rich.
krysten
Jun 10, 20202 min read
Birthday Cake Latte | Paleo, Gluten Free & Vegan
Birthday cake flavored everything, please!
krysten
Jun 9, 20202 min read
Lemon Rosemary Loaf "Breaking Bread" | Paleo & Gluten Free
The definition of “breaking bread” is “to share a meal with someone.” It’s symbolized in sharing a meaningful conversation over a meal with
krysten
May 28, 20203 min read
Onion Chocolate Chip Cookies (Vidalia Onions) | Paleo, Vegan & Gluten Free
Onions IN cookies? Don’t knock it until you try it! I almost never want to make cookies without them again.
krysten
May 26, 20203 min read
Salted Caramel Banana Bread With Sweet Onions & Chocolate Chips | Paleo, Gluten Free & Dairy Free
Caramel and onions and bananas, OH MY! Yes - all of that and chocolate chips, too. Paleo, Gluten Free & Dairy Free Banana Bread DREAMS!
krysten
May 22, 20202 min read
Mini Mocha Pies - NO BAKE | (Gluten Free + Plant Based)
Easy NO BAKE pie using ready-to-drink protein drinks is so easy to do! Gluten Free, Vegan & filled with superfoods!
krysten
May 21, 20202 min read
Rosemary Sweet Onion Tarte Tatin | Paleo, Gluten Free & Dairy Free
What is a tarte tatin? It's my new favorite recipe to make. You could eat this with dinner or even for dessert!
krysten
May 17, 20201 min read
One Ingredient Freezer Fudge (Kween Granola Butter) | Top 14 Free
ONE ingredient freezer fudge is easy to make when you have an amazing allergen friendly product like Kween Granola Butter
krysten
May 16, 20202 min read
Homemade Cookie Butter (60 Seconds & 3 Ingredients) | Gluten Free & Dairy Free
60 second Homemade Cookie Butter using Allergy Friendly Cookies from Good Molly's!
krysten
May 15, 20202 min read
Chocolate Covered Sweet Fish | Gluten Free & Vegan
A tasty plant based, gluten free treat that you will make over and over again! A childhood favorite combo!
krysten
May 14, 20202 min read
Easy Chocolate Mickey Truffles (2 Ingredients) | Top 8 Free
It's so easy to make your own Mickey Mouse chocolates at home! To make sure it's allergy friendly, use Enjoy Life Foods Chocolate!
krysten
May 13, 20202 min read
Apple Cinnamon Marshmallow Treats (2 Ingredients) | Gluten Free, Vegan, Allergy Friendly
Zego Foods is one of the cleanest, purest, safest brands out there. This 2 ingredient marshmallow treat recipe is a keeper and so easy!
krysten
May 6, 20202 min read
How To Make Mickey Waffles Without A Mickey Waffle Iron | OH BOY!
You don't need a Mickey Mouse waffle iron to make mickey waffles! You just need THIS one item and your Mickey waffle dreams can come true
krysten
May 2, 20203 min read
Spring Greek Tuna Salad | Blue Harbor Fish Co. (Gluten Free, Paleo, Egg & Dairy Free)
Tuna salad with no mayo? Yes!It looks beautiful, it tastes fresh and doesn’t smell super fishy. I still stand by my initial statement “Tuna:
krysten
Apr 25, 20201 min read
Zucchini + Red Onion Salad | Paleo, Gluten Free, Vegan, Whole30
Are you trying to spice up your quarantine kitchen? Try this minimal ingredient but flavorful zucchini salad.
krysten
Apr 19, 20202 min read
3 Ingredient Cereal Bars (Gluten Free, Vegan)
The easiest & tastiest cereal bars! Gluten free, dairy free, vegan and addicting!
krysten
Apr 14, 20201 min read
Easy Paleo Banana Bread
The easiest & tastiest paleo banana bread ever!
krysten
Mar 30, 20201 min read
Cucumber & Red Onion Salad
Spice things up with your avocado toast & salads! Make this easy cucumber and red onion salad!
krysten
Mar 30, 20201 min read
2 Ingredient Chia Seed Pudding
This is a great option if you are limited on ingredients! You just need two ingredients for this chia seed pudding recipe. You can add a 3rd
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