Gluten Free

Delicious Monster Cookies | Gluten & Grain-Free + Dairy-free Option

Oct 302 min read

Delicious Monster Cookies | Gluten & Grain-Free + Dairy-free Option

Grain-free, gluten-free monster cookies with almond & coconut flour, chocolate chips, & peanut butter candy pieces. Totally satisfying

Not-So-Spooky Jack-o-Lantern Cookies | Gluten-Free, Dairy-Free & Grain-Free

krysten

Oct 13 min read

Not-So-Spooky Jack-o-Lantern Cookies | Gluten-Free, Dairy-Free & Grain-Free

Delight your taste buds with these health-forward Jack-o-Lantern Pumpkin Cookies. Grain-free, gluten-free, and dairy-free, too.

Homemade NutterButter Cookies - Only 5 Ingredients and ALL the Nostalgia (Gluten-Free & Grain-Free)

krysten

Aug 263 min read

Homemade NutterButter Cookies - Only 5 Ingredients and ALL the Nostalgia (Gluten-Free & Grain-Free)

making your own nutterbutters is so easy! they are gluten free, grain free, vegan and will bring back all the nostalgia with each bite

NEW 2024 Gluten-Free Guide to Disneyland & Disney’s California Adventure + Free Printable

krysten

Jul 305 min read

NEW 2024 Gluten-Free Guide to Disneyland & Disney’s California Adventure + Free Printable

A complete list of gluten free foods at Disneyland and California adventure - free printable list of meals & tips for the Disneyland Resort

Irresistible 4 Ingredient Paleo Vanilla Frosting

krysten

Jul 12 min read

Irresistible 4 Ingredient Paleo Vanilla Frosting

Gluten free, dairy free/vegan vanilla frosting made with cashew butter and 3 other ingredients that's perfect for any cake or brownie recipe

Homemade Paleo Oreo Sandwich Cookies - A Taste of Nostalgia | Gluten Free & Grain Free Recipe

krysten

Jun 204 min read

Homemade Paleo Oreo Sandwich Cookies - A Taste of Nostalgia | Gluten Free & Grain Free Recipe

Easy, homemade, gluten free, paleo Oreo cookies that taste just like your childhood but with great ingredients!

Healthy Churro Chips: Deliciously Gluten-Free, Vegan, Keto, Low Carb, and Paleo, too

krysten

Jun 113 min read

Healthy Churro Chips: Deliciously Gluten-Free, Vegan, Keto, Low Carb, and Paleo, too

Zucchini is my favorite vegetable. It's mild in flavor but so versatile as you can see from this recipe. I love it grilled, sautéed, as a...

Homemade Gluten-Free, Paleo Honey Graham Crackers: Recreating a childhood classic with wholesome ingredients

krysten

May 14 min read

Homemade Gluten-Free, Paleo Honey Graham Crackers: Recreating a childhood classic with wholesome ingredients

homemade honey graham crackers that feel like a hug from your childhood. made with wholesome grain free, gluten free, paleo ingredients

Simple & Wholesome: 6-Ingredient Grain-Free Goldfish Crackers Recipe: Transforming A Childhood Classic into Nutrient-Packed Snack for my Toddler

krysten

Mar 253 min read

Simple & Wholesome: 6-Ingredient Grain-Free Goldfish Crackers Recipe: Transforming A Childhood Classic into Nutrient-Packed Snack for my Toddler

Homemade goldfish crackers that are gluten free, grain free and only have 6 ingredients! They hit the spot and are nostalgic!

krysten

Mar 113 min read

Minty Chocolate Coconut Butter Cups

Indulge in St. Patrick's Day with minty chocolate coconut butter cups made with Artisana Organics' creamy coconut spread. Pure bliss!

The Ultimate Mediterranean Scramble: A Flavorful and Healthy Breakfast Option

krysten

Feb 282 min read

The Ultimate Mediterranean Scramble: A Flavorful and Healthy Breakfast Option

Eggs infused with Mediterranean ingredients like onions, tomatoes, olives, and feta offer a flavorful and nutritious breakfast option

The Tastiest Gluten Free Stuffing Holiday Macaroni and Cheese (Disneyland Inspired)

krysten

Nov 17, 20232 min read

The Tastiest Gluten Free Stuffing Holiday Macaroni and Cheese (Disneyland Inspired)

Gluten free Stuffing Mac and Cheese combines creamy richness of macaroni with savory holiday flavors. Serve as a perfect side or main dish.

Top 10 Natural Products Expo West Finds (2023)

krysten

Mar 16, 20238 min read

Top 10 Natural Products Expo West Finds (2023)

That’s a wrap on Expo West 2023, and I have so many things I just can’t wait to share with you, trends to tell you about and even a super...

“Perfect” Candy Cane Peanut Butter Bars (Gluten Free & Dairy Free)

krysten

Dec 3, 20222 min read

“Perfect” Candy Cane Peanut Butter Bars (Gluten Free & Dairy Free)

The "perfect" protein snack with a holiday twist! Peanut butter and peppermint go so well together to make this delicious bar!

krysten

Nov 22, 20223 min read

Easy Paleo Pecan Pie

Thanksgiving isn't complete without a delicious pecan pie.

krysten

Sep 30, 20222 min read

Does Mushroom Coffee Get You High?

There are many common misconceptions when it comes to MUSHROOM COFFEE. I think my friends & family were pretty shocked when I started...

9 Gluten Free Pumpkin Recipes You Need This Fall

krysten

Sep 2, 20221 min read

9 Gluten Free Pumpkin Recipes You Need This Fall

Pumpkin season is back! Did you know that you can easily make all kinds of gluten free, grain free, paleo, vegan pumpkin treats? Save these

krysten

Aug 3, 20222 min read

Kiwi Lime Pie

Summer heat is here and this no-bake, sweet, creamy, tart pie is just what you need. Yes — avocados make this super creamy. Did you know: Av

krysten

Jul 27, 20222 min read

Bone Broth Oatmeal

Bone broth has a long list of benefits. It contains minerals and nutrients that can help strengthen the body and it’s really hydrating which

How To Eat Gluten-Free at Disneyland 2022 + Free Printable Guide

krysten

Apr 13, 20226 min read

How To Eat Gluten-Free at Disneyland 2022 + Free Printable Guide

Thankfully, Disneyland is back AND they still have options to eat GLUTEN FREE! You must make sure you order a gluten free monte cristo when

Chocolate & Greens “Perfect” Peanut Butter Bars (Gluten Free & Dairy Free)

krysten

Mar 25, 20222 min read

Chocolate & Greens “Perfect” Peanut Butter Bars (Gluten Free & Dairy Free)

If you love chocolate and peanut butter together then yes, the “Perfect” Chocolate Peanut Butter Bars do exist. I’ve been meal prepping a...

Rabbit’s Carrots | Chocolate Dipped Strawberry Carrots for a Winnie the Pooh themed party

krysten

Feb 24, 20222 min read

Rabbit’s Carrots | Chocolate Dipped Strawberry Carrots for a Winnie the Pooh themed party

Are they carrots or strawberries? You must take a bite to find out! Easy, gluten free, paleo, vegan friendly treat for Spring or party.

“Perfect” Peanut Butter Bars + Chocolate Chips (Gluten Free & Dairy Free)

krysten

Jan 24, 20222 min read

“Perfect” Peanut Butter Bars + Chocolate Chips (Gluten Free & Dairy Free)

The “Perfect” Peanut Butter Bars do exist and I just have to tell you how fantastic the texture really is. These are super easy to make,...

Easy Chocolate Protein Pancakes | MacroLife Naturals Chocolate MacroMeal

krysten

Jan 21, 20222 min read

Easy Chocolate Protein Pancakes | MacroLife Naturals Chocolate MacroMeal

When it comes to protein powder, sometimes you just have to remember that it’s okay to keep it simple by mixing it with water or almond...

Easy Paleo Quiche Recipe: Gluten-Free, Dairy-Free + Grain-Free

krysten

Jan 11, 20223 min read

Easy Paleo Quiche Recipe: Gluten-Free, Dairy-Free + Grain-Free

An easy quiche recipe for the weekend or meal prepping for the week -- gluten free, grain free, paleo and dairy free!

Holiday Gift Guide 2021 - A Few Of My Favorite Things

krysten

Dec 11, 20212 min read

Holiday Gift Guide 2021 - A Few Of My Favorite Things

These are a few of my favorite things! I love helping you find great gifts for yourself and your loved ones every year. You might see a...

11 Peppermint Holiday Products You Have To Try This Christmas (paleo, gluten-free, vegan & more)

krysten

Dec 8, 20216 min read

11 Peppermint Holiday Products You Have To Try This Christmas (paleo, gluten-free, vegan & more)

It’s really just not Christmas without the chocolate peppermint things, and because I love it so much I’m able to enjoy it all year long...

Start Your Day With LOVE | Lovebird Cereal (Virtual Organic Week 2021)

krysten

Jun 26, 20213 min read

Start Your Day With LOVE | Lovebird Cereal (Virtual Organic Week 2021)

Start your day with love… Lovebird that is. Cereal is the most popular breakfast around the country, and there are so many to choose...

krysten

Jun 18, 20213 min read

This brand is OH! SO GOOD! | Osso Good (Virtual Organic Week 2021)

This brand is “OH SO” delicious and has been a favorite of ours for a long while. Osso Good makes killer sippable bone broth and paleo...

Sweet Dreams Are Made of Plant Based Cheese | OATzarella (Virtual Organic Week 2021)

krysten

Jun 17, 20214 min read

Sweet Dreams Are Made of Plant Based Cheese | OATzarella (Virtual Organic Week 2021)

This is organic, plant-based, gluten-free, nut-free mozzarella, and, let me tell you, it was love at first bite. No really. I found this...

Apple Cider Vinegar Cake Waffles | Gluten Free, Paleo & Dairy Free

krysten

Jun 16, 20212 min read

Apple Cider Vinegar Cake Waffles | Gluten Free, Paleo & Dairy Free

Have you ever had cake waffles before? What even are cake waffles, you ask? They are cake-like waffles. Hah! It's pretty self...

Baby Food For The Whole Family | My Serenity Kids (Virtual Organic Week 2021)

krysten

Jun 15, 20214 min read

Baby Food For The Whole Family | My Serenity Kids (Virtual Organic Week 2021)

Oh baby! Organic, paleo, grain free, no sugar baby, shelf stable food isn’t just for the kiddos. As a 33 year old without kids (yet) I...

Nutty for Non Dairy Milk | Malk Organics (Virtual Organic Week 2021)

krysten

Jun 14, 20213 min read

Nutty for Non Dairy Milk | Malk Organics (Virtual Organic Week 2021)

There are so many dairy-free milk options on the market, few that are organic and even fewer that are without vegetable oils and fillers,...

You say tomato, I say OTAMOT! | Virtual Organic Week 2021

krysten

Jun 13, 20214 min read

You say tomato, I say OTAMOT! | Virtual Organic Week 2021

We’re kicking off Virtual Organic Week 2021 with a brand created by accident. Otamot was created one night when founder Andrew wanted

2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)

krysten

Mar 4, 20212 min read

2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)

I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...

Cranberry Orange Loaf + White Chocolate (Paleo & Gluten Free)

krysten

Jan 2, 20212 min read

Cranberry Orange Loaf + White Chocolate (Paleo & Gluten Free)

New year, new recipe. I "LOAF" this recipe, and you will, too -- I promise. It's been a huge hit with the family, and we've been eating...

Gingerbread House + Icing (Paleo, Gluten-Free & Dairy-Free)

krysten

Dec 12, 20205 min read

Gingerbread House + Icing (Paleo, Gluten-Free & Dairy-Free)

This is one of my most favorite things that I've ever made because there's so much heart and nostalgia behind it. I've wanted to make a...

Simple Gluten Free Stuffing | Paleo & Dairy Free - Misfits Bakehouse

krysten

Nov 6, 20203 min read

Simple Gluten Free Stuffing | Paleo & Dairy Free - Misfits Bakehouse

I have to say, one of my most favorite things about 2020 is finding an awesome bakehouse in Northern California that makes INCREDIBLE...

Low Carb Keto French Toast With Unbun Foods (Gluten Free & Paleo)

krysten

Oct 22, 20202 min read

Low Carb Keto French Toast With Unbun Foods (Gluten Free & Paleo)

This post is sponsored by Unbun Foods. I love bread, and I know you do, too! Bread can do so many things, right? It can hold meat,...

Open-Faced Tuna Melts | Dairy Free & Gluten Free

krysten

Oct 19, 20203 min read

Open-Faced Tuna Melts | Dairy Free & Gluten Free

This post is sponsored by Blue Harbor Fish Co.®. As a kid, I ordered tuna melts everywhere we went. They were my go-to for a very long...

LOSS vs GAINS -- Something NEW In My Life (+ Non-Negotiables)

krysten

Oct 6, 20203 min read

LOSS vs GAINS -- Something NEW In My Life (+ Non-Negotiables)

How pure therapeutic ketones changed my life in 30 days -- I've lost some but also GAINED much more!

krysten

Sep 30, 20202 min read

Easy Tuna Ceviche (Gluten Free & Paleo)

I love Blue Harbor Fish Co.® because their tuna is just Albacore tuna in water with just a little sea salt. They also have Wild Albacore Tun

Pumpkin Spice Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free

krysten

Sep 28, 20204 min read

Pumpkin Spice Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free

Marshmallows but make them pumpkin spice! It's PUMPKIN SEASON, friends -- use these delicious keto friendly, paleo, low carb...

Mini Peanut Butter Banana Chocolate Pies NO BAKE (Vegan & Gluten Free)

krysten

Sep 23, 20202 min read

Mini Peanut Butter Banana Chocolate Pies NO BAKE (Vegan & Gluten Free)

You know what’s just totally bananas? Peanut butter and chocolate together! ’Nuff said!

Apple Maple Pumpkin Spice Waffles | Vegan & Gluten Free

krysten

Sep 22, 20202 min read

Apple Maple Pumpkin Spice Waffles | Vegan & Gluten Free

You can make so many delicious things in a mini waffle maker including these gluten free, plant based Apple Maple Pumpkin Spice Waffles!

The Best Gluten Free Breads: Paleo, Keto, Vegan & Delish!

krysten

Sep 8, 20205 min read

The Best Gluten Free Breads: Paleo, Keto, Vegan & Delish!

Let’s TOAST to some of the best gluten free breads out there. (See what I did there? Toast -- get it?)

Pumpkin Spice Donut Holes - No bake! (Paleo, Gluten Free & Vegan)

krysten

Sep 4, 20202 min read

Pumpkin Spice Donut Holes - No bake! (Paleo, Gluten Free & Vegan)

Two words: Pumpkin Donuts. What more do you need? Gluten free, paleo and vegan donut holes perfect for pumpkin spice lovers everywhere! donu

Salted Caramel Marshmallows | Paleo, Keto, Dairy Free, Low Carb

krysten

Aug 30, 20204 min read

Salted Caramel Marshmallows | Paleo, Keto, Dairy Free, Low Carb

The easiest marshmallow recipe is here for you. Keto friendly and paleo, too. You just need a 3 ingredient to make these low carb marshmallo

Which Plant Based Milks Froth The Best? (Video & Photos) Let’s Get Frothy!

krysten

Aug 28, 20203 min read

Which Plant Based Milks Froth The Best? (Video & Photos) Let’s Get Frothy!

When life hands you lemons, trade those suckers for coffee beans and make some strong coffee. Lots of coffee and lattes with extra froth on

Bigfoot & My Family: A True Story... I Believe

krysten

Aug 27, 20203 min read

Bigfoot & My Family: A True Story... I Believe

I believe in Bigfoot, and with very good reason. If you Google “bigfoot” you will see the name “Jerry Crew” and a ton of info about a man in

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