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Gluten Free


Homemade Paleo Chicken Nuggets: Easy, Delicious & Protein Packed. Toddler Approved
Ditch store-bought nuggets! These easy, grain-free chicken nuggets are crispy, delicious, & packed with protein. Perfect for the whole fam!
krysten
Feb 253 min read


Cereal Necklaces with my Toddler: A Fun, & Tasty Activity that also helps with Fine Motor Skills.
Cereal necklaces are a fun, mess-free activity that builds fine motor skills, encourages creativity & doubles as an edible activity!
krysten
Feb 183 min read


Chocolate Chip Strawberry Cookies - The Perfect Valentine Treat - Gluten-free, Grain-free & Dairy-free
Indulge in gluten free chocolate chip cookies with a twist! These chocolate chip cookies are the perfect Valentine's treat and the strawberr
krysten
Feb 132 min read


One-Pot Cozy, Gluten-Free Taco Soup: Wholesome, comforting, & packed with flavor!
My grama Winnie made this for everyone that came to visit. If you ever were a guest at her home, chances are she made you taco soup. She...
krysten
Jan 152 min read


One-Pot Gluten-Free Enchilada Skillet: Flavorful + Effortless! Bold & cheesy flavors of enchiladas in a quick & easy skillet—no rolling required!
One-pot meals really simplify dinnertime. When you can combine all the ingredients into a single pan and eliminate extra dishes the food...
krysten
Dec 10, 20242 min read


Delicious Monster Cookies | Gluten & Grain-Free + Dairy-free Option
Grain-free, gluten-free monster cookies with almond & coconut flour, chocolate chips, & peanut butter candy pieces. Totally satisfying
krysten
Oct 30, 20242 min read


Not-So-Spooky Jack-o-Lantern Cookies | Gluten-Free, Dairy-Free & Grain-Free
Delight your taste buds with these health-forward Jack-o-Lantern Pumpkin Cookies. Grain-free, gluten-free, and dairy-free, too.
krysten
Oct 1, 20243 min read


Homemade NutterButter Cookies - Only 5 Ingredients and ALL the Nostalgia (Gluten-Free & Grain-Free)
making your own nutterbutters is so easy! they are gluten free, grain free, vegan and will bring back all the nostalgia with each bite
krysten
Aug 26, 20243 min read

NEW 2024 Gluten-Free Guide to Disneyland & Disney’s California Adventure + Free Printable
A complete list of gluten free foods at Disneyland and California adventure - free printable list of meals & tips for the Disneyland Resort
krysten
Jul 30, 20245 min read


Irresistible 4 Ingredient Paleo Vanilla Frosting
Gluten free, dairy free/vegan vanilla frosting made with cashew butter and 3 other ingredients that's perfect for any cake or brownie recipe
krysten
Jul 1, 20242 min read


Homemade Paleo Oreo Sandwich Cookies - A Taste of Nostalgia | Gluten Free & Grain Free Recipe
Easy, homemade, gluten free, paleo Oreo cookies that taste just like your childhood but with great ingredients!
krysten
Jun 20, 20244 min read


Healthy Churro Chips: Deliciously Gluten-Free, Vegan, Keto, Low Carb, and Paleo, too
Zucchini is my favorite vegetable. It's mild in flavor but so versatile as you can see from this recipe. I love it grilled, sautéed, as a...
krysten
Jun 11, 20243 min read


Homemade Gluten-Free, Paleo Honey Graham Crackers: Recreating a childhood classic with wholesome ingredients
homemade honey graham crackers that feel like a hug from your childhood. made with wholesome grain free, gluten free, paleo ingredients
krysten
May 1, 20244 min read


Simple & Wholesome: 6-Ingredient Grain-Free Goldfish Crackers Recipe: Transforming A Childhood Classic into Nutrient-Packed Snack for my Toddler
Homemade goldfish crackers that are gluten free, grain free and only have 6 ingredients! They hit the spot and are nostalgic!
krysten
Mar 25, 20243 min read


Minty Chocolate Coconut Butter Cups
Indulge in St. Patrick's Day with minty chocolate coconut butter cups made with Artisana Organics' creamy coconut spread. Pure bliss!
krysten
Mar 11, 20243 min read


The Ultimate Mediterranean Scramble: A Flavorful and Healthy Breakfast Option
Eggs infused with Mediterranean ingredients like onions, tomatoes, olives, and feta offer a flavorful and nutritious breakfast option
krysten
Feb 28, 20242 min read

The Tastiest Gluten Free Stuffing Holiday Macaroni and Cheese (Disneyland Inspired)
Gluten free Stuffing Mac and Cheese combines creamy richness of macaroni with savory holiday flavors. Serve as a perfect side or main dish.
krysten
Nov 17, 20232 min read


Top 10 Natural Products Expo West Finds (2023)
That’s a wrap on Expo West 2023, and I have so many things I just can’t wait to share with you, trends to tell you about and even a super...
krysten
Mar 16, 20238 min read


“Perfect” Candy Cane Peanut Butter Bars (Gluten Free & Dairy Free)
The "perfect" protein snack with a holiday twist! Peanut butter and peppermint go so well together to make this delicious bar!
krysten
Dec 3, 20222 min read


Easy Paleo Pecan Pie
Thanksgiving isn't complete without a delicious pecan pie.
krysten
Nov 22, 20223 min read

Does Mushroom Coffee Get You High?
There are many common misconceptions when it comes to MUSHROOM COFFEE. I think my friends & family were pretty shocked when I started...
krysten
Sep 30, 20222 min read

9 Gluten Free Pumpkin Recipes You Need This Fall
Pumpkin season is back! Did you know that you can easily make all kinds of gluten free, grain free, paleo, vegan pumpkin treats? Save these
krysten
Sep 2, 20221 min read


Kiwi Lime Pie
Summer heat is here and this no-bake, sweet, creamy, tart pie is just what you need. Yes — avocados make this super creamy. Did you know: Av
krysten
Aug 3, 20222 min read


Bone Broth Oatmeal
Bone broth has a long list of benefits. It contains minerals and nutrients that can help strengthen the body and it’s really hydrating which
krysten
Jul 27, 20222 min read


How To Eat Gluten-Free at Disneyland 2022 + Free Printable Guide
Thankfully, Disneyland is back AND they still have options to eat GLUTEN FREE! You must make sure you order a gluten free monte cristo when
krysten
Apr 13, 20226 min read


Chocolate & Greens “Perfect” Peanut Butter Bars (Gluten Free & Dairy Free)
If you love chocolate and peanut butter together then yes, the “Perfect” Chocolate Peanut Butter Bars do exist. I’ve been meal prepping a...
krysten
Mar 25, 20222 min read


Rabbit’s Carrots | Chocolate Dipped Strawberry Carrots for a Winnie the Pooh themed party
Are they carrots or strawberries? You must take a bite to find out! Easy, gluten free, paleo, vegan friendly treat for Spring or party.
krysten
Feb 24, 20222 min read


“Perfect” Peanut Butter Bars + Chocolate Chips (Gluten Free & Dairy Free)
The “Perfect” Peanut Butter Bars do exist and I just have to tell you how fantastic the texture really is. These are super easy to make,...
krysten
Jan 24, 20222 min read


Easy Chocolate Protein Pancakes | MacroLife Naturals Chocolate MacroMeal
When it comes to protein powder, sometimes you just have to remember that it’s okay to keep it simple by mixing it with water or almond...
krysten
Jan 21, 20222 min read


Easy Paleo Quiche Recipe: Gluten-Free, Dairy-Free + Grain-Free
An easy quiche recipe for the weekend or meal prepping for the week -- gluten free, grain free, paleo and dairy free!
krysten
Jan 11, 20223 min read

Holiday Gift Guide 2021 - A Few Of My Favorite Things
These are a few of my favorite things! I love helping you find great gifts for yourself and your loved ones every year. You might see a...
krysten
Dec 11, 20212 min read

11 Peppermint Holiday Products You Have To Try This Christmas (paleo, gluten-free, vegan & more)
It’s really just not Christmas without the chocolate peppermint things, and because I love it so much I’m able to enjoy it all year long...
krysten
Dec 8, 20216 min read

Start Your Day With LOVE | Lovebird Cereal (Virtual Organic Week 2021)
Start your day with love… Lovebird that is. Cereal is the most popular breakfast around the country, and there are so many to choose...
krysten
Jun 26, 20213 min read


This brand is OH! SO GOOD! | Osso Good (Virtual Organic Week 2021)
This brand is “OH SO” delicious and has been a favorite of ours for a long while. Osso Good makes killer sippable bone broth and paleo...
krysten
Jun 18, 20213 min read


Sweet Dreams Are Made of Plant Based Cheese | OATzarella (Virtual Organic Week 2021)
This is organic, plant-based, gluten-free, nut-free mozzarella, and, let me tell you, it was love at first bite. No really. I found this...
krysten
Jun 17, 20214 min read


Apple Cider Vinegar Cake Waffles | Gluten Free, Paleo & Dairy Free
Have you ever had cake waffles before? What even are cake waffles, you ask? They are cake-like waffles. Hah! It's pretty self...
krysten
Jun 16, 20212 min read


Baby Food For The Whole Family | My Serenity Kids (Virtual Organic Week 2021)
Oh baby! Organic, paleo, grain free, no sugar baby, shelf stable food isn’t just for the kiddos. As a 33 year old without kids (yet) I...
krysten
Jun 15, 20214 min read


Nutty for Non Dairy Milk | Malk Organics (Virtual Organic Week 2021)
There are so many dairy-free milk options on the market, few that are organic and even fewer that are without vegetable oils and fillers,...
krysten
Jun 14, 20213 min read


You say tomato, I say OTAMOT! | Virtual Organic Week 2021
We’re kicking off Virtual Organic Week 2021 with a brand created by accident. Otamot was created one night when founder Andrew wanted
krysten
Jun 13, 20214 min read


2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)
I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...
krysten
Mar 4, 20212 min read


Cranberry Orange Loaf + White Chocolate (Paleo & Gluten Free)
New year, new recipe. I "LOAF" this recipe, and you will, too -- I promise. It's been a huge hit with the family, and we've been eating...
krysten
Jan 2, 20212 min read


Gingerbread House + Icing (Paleo, Gluten-Free & Dairy-Free)
This is one of my most favorite things that I've ever made because there's so much heart and nostalgia behind it. I've wanted to make a...
krysten
Dec 12, 20205 min read


Simple Gluten Free Stuffing | Paleo & Dairy Free - Misfits Bakehouse
I have to say, one of my most favorite things about 2020 is finding an awesome bakehouse in Northern California that makes INCREDIBLE...
krysten
Nov 6, 20203 min read


Low Carb Keto French Toast With Unbun Foods (Gluten Free & Paleo)
This post is sponsored by Unbun Foods. I love bread, and I know you do, too! Bread can do so many things, right? It can hold meat,...
krysten
Oct 22, 20202 min read


Open-Faced Tuna Melts | Dairy Free & Gluten Free
This post is sponsored by Blue Harbor Fish Co.®. As a kid, I ordered tuna melts everywhere we went. They were my go-to for a very long...
krysten
Oct 19, 20203 min read


LOSS vs GAINS -- Something NEW In My Life (+ Non-Negotiables)
How pure therapeutic ketones changed my life in 30 days -- I've lost some but also GAINED much more!
krysten
Oct 6, 20203 min read


Easy Tuna Ceviche (Gluten Free & Paleo)
I love Blue Harbor Fish Co.® because their tuna is just Albacore tuna in water with just a little sea salt. They also have Wild Albacore Tun
krysten
Sep 30, 20202 min read


Pumpkin Spice Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free
Marshmallows but make them pumpkin spice! It's PUMPKIN SEASON, friends -- use these delicious keto friendly, paleo, low carb...
krysten
Sep 28, 20204 min read


Mini Peanut Butter Banana Chocolate Pies NO BAKE (Vegan & Gluten Free)
You know what’s just totally bananas? Peanut butter and chocolate together! ’Nuff said!
krysten
Sep 23, 20202 min read


Apple Maple Pumpkin Spice Waffles | Vegan & Gluten Free
You can make so many delicious things in a mini waffle maker including these gluten free, plant based Apple Maple Pumpkin Spice Waffles!
krysten
Sep 22, 20202 min read
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