Eggs infused with Mediterranean ingredients like onions, tomatoes, olives, and feta offer a flavorful and nutritious breakfast option

My all time favorite breakfast since I was a little girl is eggs Benedict! Even as a kid, I'd order it as an eggs Florentine (not a fan...

Pumpkin season is back! Did you know that you can easily make all kinds of gluten free, grain free, paleo, vegan pumpkin treats? Save these

Bone broth has a long list of benefits. It contains minerals and nutrients that can help strengthen the body and it’s really hydrating which

If you love chocolate and peanut butter together then yes, the “Perfect” Chocolate Peanut Butter Bars do exist. I’ve been meal prepping a...

The “Perfect” Peanut Butter Bars do exist and I just have to tell you how fantastic the texture really is. These are super easy to make,...

When it comes to protein powder, sometimes you just have to remember that it’s okay to keep it simple by mixing it with water or almond...

An easy quiche recipe for the weekend or meal prepping for the week -- gluten free, grain free, paleo and dairy free!

Start your day with love… Lovebird that is. Cereal is the most popular breakfast around the country, and there are so many to choose...

Have you ever had cake waffles before? What even are cake waffles, you ask? They are cake-like waffles. Hah! It's pretty self...

I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...

New year, new recipe. I "LOAF" this recipe, and you will, too -- I promise. It's been a huge hit with the family, and we've been eating...

This post is sponsored by Unbun Foods. I love bread, and I know you do, too! Bread can do so many things, right? It can hold meat,...

You can make so many delicious things in a mini waffle maker including these gluten free, plant based Apple Maple Pumpkin Spice Waffles!

Let’s TOAST to some of the best gluten free breads out there. (See what I did there? Toast -- get it?)

When life hands you lemons, trade those suckers for coffee beans and make some strong coffee. Lots of coffee and lattes with extra froth on

Peanut butter in a latte? Yes! Is peanut butter cold with coffee? Oh it surely is -- and you can use this for toast or other things, too!

Have some left over coffee and not sure what to do with it? Here are 7 out of the box ideas you can do TODAY with your left over coffee.

How many dairy free milks are out there? There are so many dairy free milk options these days but which is the best one? Which tastes the be

When life hands you lemons, you better find some rosemary bread and make a delicious brunch! I have always loved rosemary and even love it w

Ready-to-blend smoothie cups delivered right to your door that are 100% organic, plant based and gluten free make me a happy Krysten.

Birthday cake flavored everything, please!

Caramel and onions and bananas, OH MY! Yes - all of that and chocolate chips, too. Paleo, Gluten Free & Dairy Free Banana Bread DREAMS!

Savory French Toast is our new favorite breakfast and this gluten free, dairy free version with a vegan hollandaise is the perfect combo

You don't need a Mickey Mouse waffle iron to make mickey waffles! You just need THIS one item and your Mickey waffle dreams can come true

The easiest & tastiest cereal bars! Gluten free, dairy free, vegan and addicting!

The easiest & tastiest paleo banana bread ever!

This is a great option if you are limited on ingredients! You just need two ingredients for this chia seed pudding recipe. You can add a 3rd

Yeast free, grain free, paleo tasty cinnamon rolls anyone? And this frosting is DELISH!

Have you ever heard of Joe’s Special? It’s a dish that consists of egg, ground beef, spinach and onions originating in my hometown of San...

There is nothing like homemade jam. My great aunt Anna made strawberry jam when I was a kid, and I can still remember the taste. I loved...

Just a few healthy ingredients in these gluten free, dairy free, paleo Red Velvet Pancakes are a huge it! They are made from beet flour...

Healthy “NOG” is a thing, and it’s a thing you need to know about! I discovered it a few years ago and look forward to it every year. I...

NuNaturals just released 5 brand new pourable syrups that you need to know about. I am very excited that I was able to celebrate the...

My husband was so excited about his breakfast this morning! This pumpkin pie smoothie was a hit, so easy to make and he says it tasted...

I think many of us grew up with Lawry’s Seasoning Salt. It was pretty much used on anything - eggs, chicken, potatoes, etc. For me it was...

Okay, move over summertime — it’s time to Fall in love with everything that has to do with FALL now! Bring on all of the sweet potato,...

10/21/19 UPDATE: This amazing Lemon Creme from Rebbl is no longer available. I have now switched it out for the Turmeric Golden Milk from...

Behold! The brand new cereal from Love Grown is available in Sprouts, and our family is obsessed. It’s a cinnamon cereal that tastes like...

Sing with me! 🎶 “Ginger balls, Ginger balls, Ginger allll the wayyyy!” 🎶 Okay now that you’re singing with me, check out these easy,...

Christmas doesn’t feel like Christmas without Gingerbread men! Need a yummy cookie recipe for Santa? I got you! These little mini cookies...

Chocolate Chip Gingerbread Muffins for breakfast are a great idea! These muffins have simple ingredients like Vital Proteins brand new...

We just visited Ireland in October, and, oh-my-word, it was a dream come true! I had been wanting to visit Ireland since I was a little...

Every single year since as long as I can remember, my Grandma Winnie has made this pumpkin dessert for Thanksgiving and Christmas and for...

Pumpkin Spice is everywhere this time of year! A famous coffee chain brought Pumpkin Spice Lattes back to their menu on the 1st of...

If you read my last blog post about how I put mushrooms in my coffee, then you already know about all the amazing health benefits of...

You might be thinking, "How in the world do you milk a cashew?" Did you know that it is so easy to make your own cashew milk? It's...

Raw cookies for breakfast? Um, YES! These raw cashew collagen bites are definitely a must-have with a latte - either matcha or espresso -...

Brownie in a smoothie? You did read that correctly! What about a healthy brownie made with protein and fiber, which is also nut-free and...

If you watch my Instagram story then you already know the drill. This is basically our smoothie every single day. It's our favorite. It...