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Nov 22, 20223 min read

Easy Paleo Pecan Pie

Thanksgiving isn't complete without a delicious pecan pie.

Oct 19, 20221 min read

Are Non-Stick Pans Actually Safe To Cook With?

Are you using non-stick or ceramic coated pans? They are coated in harmful hormone disrupting chemicals. These chemicals leach into your...

Sep 30, 20222 min read

Does Mushroom Coffee Get You High?

There are many common misconceptions when it comes to MUSHROOM COFFEE. I think my friends & family were pretty shocked when I started...

Sep 5, 20221 min read

My Favorite Paleo, Whole 30, Keto Hollandaise Sauce is BACK, Baby!

My all time favorite breakfast since I was a little girl is eggs Benedict! Even as a kid, I'd order it as an eggs Florentine (not a fan...