Oct 19, 20221 min readAre Non-Stick Pans Actually Safe To Cook With?Are you using non-stick or ceramic coated pans? They are coated in harmful hormone disrupting chemicals. These chemicals leach into your...
Sep 30, 20222 min readDoes Mushroom Coffee Get You High?There are many common misconceptions when it comes to MUSHROOM COFFEE. I think my friends & family were pretty shocked when I started...
Sep 5, 20221 min readMy Favorite Paleo, Whole 30, Keto Hollandaise Sauce is BACK, Baby!My all time favorite breakfast since I was a little girl is eggs Benedict! Even as a kid, I'd order it as an eggs Florentine (not a fan...