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Apr 19, 20211 min read

The Easiest Form of Self Care

I had to FORCE myself to do THIS the other day. WHYYY!?! I was about to just eat a snack instead of make this delicious meal. Not because...

Mar 4, 20212 min read

2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)

I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...

Feb 15, 20211 min read

Podcast: A quote you need to hear!

Podcast: Most of us know what to do but don’t do what we know… this hit me HARD over the weekend. I attended an EPIC conference all about...

Jan 27, 20212 min read

We're A Bunch Of Misfits | POP UP Announcement

BIG NEWS! Hey friends, long time no podcast. I think I might be bringing it back from the podcast graveyard but Michael Jackson Thriller...